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How Long Does A Tan Last From The Sun? (10 Best Tips!)

how long does a suntan last

How long does a tan last from the sun?

Well, you get a tan when the UV rays cause the melanin in your skin to activate which causes the brown color that everyone loves. 

Every person is different some people will start to lose their tan in as little as a week, others will keep their tan for two weeks or longer.

Your skin goes through a cycle where it sheds its outer layer about every 28 days.

Your skin will start to lose your tan almost immediately.

How fast your skin cells shed will determine how long your tan will last.

There are ways, however, to make your tan last just a little bit longer. Read the tips below and also checkout our reviews on Best Outdoor Tanning Lotion to help you get darker.

10 Tips To Help Your Tan Last Longer

1. Apply Plenty of Sun Cream

Applying sun cream before going outside will help your skin stay moisturized during the tanning process. The more moisturized your body is, the better it will tan and the less damage will be done. 

You will want to pay special attention to your elbows, knees, and any other areas that are particularly dry.

2. Apply Sun Screen

It may sound like a joke, but if you want a great looking tan without the ugly sunburn you will need to apply a sunscreen of at least 15. It will not stop you from getting a tan it will stop you from burning and causing skin damage.

You will want to make sure it has broad spectrum. This will protect you from UVA and UVB ray’s.

No worries, they’ve improved the smells of these oils and lotions BIG TIME. So, don’t worry about smelling like an old suitcase.

You must also remember to reapply it every eighty to ninety minutes to keep the sunscreen effective. If you go into the water you will want to apply it every sixty minutes.

3. Take Warm Showers

Believe it or not taking warm showers will also help you prolong your tan. Cold showers can dry your skin out and cause it to crack and peel, which makes your tan look dry.

4. Going Outside More

Going outside more will also help you prolong your tan. Go for walks in the park or incorporate more outdoor activities.

Your skin will absorb the sun and keep your tan beautiful. As mentioned before be sure to apply sunscreen so you won’t burn.

5. Exfoliate Your Skin Once A Week

Exfoliating your skin makes your skin look healthy by removing dead skin cells. It will help to keep your tan from fading by keeping the top layer smooth and healthy looking.

We recommend doing it only once a week though because too much can cause your skin to become dry.

They have so many wonderful exfoliating products, you can easily find the product that is best for your skin type.

6. Apply Body Oil

This one is a favorite for everyone. Body oil will help keep your skin moisturized and it will look sleek and healthy.

You will also love the many wonderful scents that it comes in. Body oil has so many benefits to help you keep your tan looking beautiful. It helps to lock in the color and it gives you a celebrity look with the beautiful glowing skin.

7. Eat Food High in Beta Carotene

Beta who…? I know, hear me out for a sec…

Beta Carotene is great for your skin because it will help you keep a beautiful summer glow. 

It contains a red orange pigment that will show up on your skin. Food that contain beta carotene are, carrots, pumpkins, and sweet potatoes. Eating a high amount of these foods will make your skin appear healthier and darker.

8. Use A Self-Tanner

Applying a self-tanner on top of your suntan will cause it to last longer and look more healthy. If you apply a self-tanner on your tan it will not only last longer but when your tan does fade it will take over and provide your skin with color.

There are so many diffrent tanners you can try, from lotions, to sprays, to gels, and even towelettes.

You may need to do some experimenting to find the product that works for you but in the end it will be worth it when you have a beautiful glowing tan.

A self-tanner will also make it so that you won’t have to lay in the sun as often so it will reduce skin damage.

9. Wear White or Pink Clothing

Wearing white or pink clothing will make your tan stand out. The colors will make your skin appear darker and more vibrant. Not to mention that light colored clothes will also keep you cooler.

10. Drink More Water

Drinking water helps to keep your body hydrated and flush toxins out of your system. It also helps you keep your skin looking plump and supple.

It will keep your skin well hydrated which in turn will keep your tan looking beautiful. Drinking water is a great way to keep a gorgeous tan. Shoot for half your weight in ounces. 


Tans are beautiful and people want to keep them as long as possible.

Always keep your skin hydrated and be sure to apply sunscreen anytime that you go out into the sun. Exfoliating your skin will help keep it looking beautiful by removing dead skin cells.

All these tips will help you keep your tan for two weeks or even longer. Your skin is the largest organ your body has and keeping it healthy is a must, especially if you plan on spending time in the sun.

Keep your skin hydrated by drinking water and applying moisturizer every single day. Protect your eyes by wearing sunglasses and always apply that sunscreen.

The lowest we recommend is SPF 15 but the higher the better. You follow these tips and your tan will be healthy and long lasting. Happy safe tanning from your pals at Bronzed Airbursh Tanning